Every new year, I find myself thinking about how we can keep our family healthier, calmer, and more consistent—especially during cold and flu season. Between school germs, busy schedules, and everything winter brings (even when winter in North Houston feels more like a suggestion), staying well can feel overwhelming.This past season, we added Wellness Remedies into our family routine, and it quickly became something that just worked—simple, calming, and easy to stay consistent with.
A Family-Friendly Approach to Wellness
One of the things I appreciated most right away was how welcoming Wellness Remedies feels for families. Our favorite space is the “conversation room”—their kids’ salt room—where parents can relax while kids play quietly, all while everyone benefits from salt therapy.
What Is Salt Therapy (Halotherapy)?
Halotherapy, or salt therapy, is an ancient wellness practice that originated in Europe and has gained popularity for its wide range of benefits. At Wellness Remedies, pharmaceutical-grade salt is dispersed into the air during a 45-minute session, creating a calming microclimate designed to support overall wellness.
You can relax in zero-gravity chairs or recliners, listen to calming music, read a book, or even take a nap.
Right now, Wellness Remedies is offering a special introductory rate exclusively for Macaroni Kid families:
$20 for one parent and one child (under age 14), with children under one free.
Why Consistency Matters—Especially in Winter
Consistency is everything when it comes to wellness. Many families choose to make salt therapy part of their routine during the winter months, whether through occasional visits or memberships starting at $119/month.
- Respiratory support
- Stress relief and relaxation
- Improved sleep quality
- Immune support
- Increased energy and vitality
Adding Infrared Sauna for a Total Wellness Reset
The infrared sauna at Wellness Remedies is a powerful complement to salt therapy. Unlike traditional saunas, infrared saunas heat your body directly, allowing for deeper relaxation, detoxification, and circulation support.
Many clients combine an infrared sauna session with salt therapy for a full wellness experience—starting with detox and finishing with respiratory and skin support.
Not Sure Where to Start?
If you’re new to salt therapy or infrared sauna, you’re not alone. Wellness Remedies offers free 20-minute wellness consultations to help guide you toward the services that best fit your goals and your family’s lifestyle.
Exclusive for Macaroni Kid families:
$20 for one parent and one child (under age 14), with children under one free.
Why Wellness Remedies Works for Our Family
For our family, Wellness Remedies has become part of a healthier routine—one focused on consistency, calm, and feeling better together. It’s approachable, family-friendly, and easy to fit into real life.
If you’re looking for a simple way to support your family’s wellness this winter and beyond, this is a great place to start.
📍 Serving families across The Woodlands, Montgomery, and the greater North Houston area
